Welcome back to another week of SP streaming options that are 25% owned and under per FantasyPros.com combined ownership. With rosters about to expand, things are going to start getting interesting with quicker hooks and deeper bullpens. Let’s take a look at the pitching options for the upcoming week.
Trevor Cahill (OAK), 21% at Home vs TOR, Tuesday, July 31st
Cahill is healthy at pitching at home against the rebuilding Blue Jays. He’s got an above average K rare and his normally high walk rate sits at league average. Cahill is throwing his change up more than last year and it’s a pretty incredible pitch. It gets swings outside the zone 50% of the time and has a swinging strike rate of 25%! Between that pitch and the sinker, he’s getting over 60% ground balls. I like Cahill to keep the power dependent Blue Jays in check at home while piling up some strikeouts. STREAM
James Shields (CWS), 8% at Home vs KC, Tuesday, July 31st
Oh boy, here we go! I’ve avoided Big-Lame James like the plague the last few years. While Shields isn’t pitching well, he’s throwing his change up more and fastball less, which is good. His K rate is low but his swinging strike rate is identical to last year and he no longer has a major gopher ball issue. In fact, since July 1st, his K/9 is 9.3! He gets to face the Royals at home who just traded their best hitter, Mike Moustakas to the Brewers. In the last 30 days, the Royals have a 25% K rate and a 6% walk rate which ranks 27th and 30th, respectively. This could blow up in my face but if there’s ever a chance to stream Shields, it’s this start. STREAM with caution.
Nick Tropeano (LAA), 3% on the Road vs TB, Wednesday, August 1st
Tropeano has some real gophoritis going on with a 1.93 HR/9 this year. In his last start, on Thursday against the White Sox, he had one of the most amazing stat-lines – 6.1 IP 5 H, 5 ER, 5 HR, 2 BB, 7 K. Yup, his BABIP was .000 and he gave up 5 solo homers but still managed to strikeout 7. That was his second start off the DL, so what should we expect this time? Who knows, because he’s getting a lot of swings and misses but has some issues with control and hard contact. I think the risk is just too high with Trop this week but if you’re desperate, I could see a high K outing with decent ratios, you just have to squint really hard to see it. I’m staying away
Mike Fiers (DET), 20% on the Road vs OAK, Friday, August 3rd
Mike has been on Fiers lately, am-I-right? Since June 9th, he’s sporting a 2.70 ERA with a 1.13 WHIP and while the Ks are low, his BB% is only 5.6% in that time frame. Fiers is kind of a junkballer and he’s doubled the use of his cutter this year which has proven to be his best pitch per FanGraphs pitch value. Other than that, he’s basically the same pitcher he’s always been, so not all that exciting. Here’s what is exciting though, the Athletics have a wOBA of .295 at home this season as a team which ranks 28th in all of baseball. Yes, their park is brutal, for a team that hits so many home runs, they rank 24th in home runs while at home as opposed to FIRST, yes first, when on the road. They have hit 96 HR on the road and 46 at home. There’s enough of a spark here for me to give Fiers a shot, I’m STREAMing
Mike Minor (TEX), 9% Home vs BAL, Saturday, August 4th
Minor is coming off an impressive start against the Astros today. Well, technically the game isn’t over but he’s managed just 2 hits and 1 run with 7 strikeouts in just under 5 IP. So, regardless of the result, he’s done well. And let’s face it, the Machado-less Orioles are not good and are especially bad away from Camden Yards. As a team, they rank 29th in both wOBA and strikeouts. That’s a recipe for success for Mr. Minor. Unfortunately, Minor’s velocity is down as a starter this year, so his margin for error is slim. However, since the middle of June, Minor has a 3.46 ERA and his HR/FB is at a somewhat respectable 11.8%. The strikeout improvement against Houston shows me that he could easily get a K per inning against the Oriole and I like his chances at a win. STREAM.
Yonny Chirinos (TB), 1% at Home vs CHW, Friday or Saturday, August 3rd or 4th
Yes, Yonny is back! Chirinos had a decent run early in the season and is back in the rotation after Nathan Eovaldi and Matt Andreise have been traded. There’s also talk that Chris Archer could also be on the move. With Snell on the DL, what are they going to do, a bullpen game every day? Anyways, Chirinos pitched well against the Yankees earlier this week and struggled against the Orioles today, go figure. I think Chirinos has good stuff and and his sinker induces a lot ground balls. The last time Chirinos faced the White Sox, he went 5.1 scoreless with 5 Ks and 5 base runners. That start was in Guaranteed Rate and this one is at home where I think he can go 6 IP with a K per inning. STREAM.